Acupuncture Benefits Runners
Source: Running Competitor http://running.competitor.com/2017/02/injury-prevention/6-ways-acupuncture-can-benefit-runners_162179 Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into the skin at certain points called acupoints, which, when stimulated, are thought to promote the body’s natural healing processes. Used by more than 3 million Americans each year, this ancient healing art has specific benefits for runners. Sarah more »