Stay healthy during the change of seasons
Source: Democrat & Chronicle http://www.democratandchronicle.com/story/lifestyle/2015/09/14/six-ways-stay-healthy-change-seasons/72277076/ Many people stress with the change of seasons, particularly with the coming of autumn and the return of school and transitioning of schedules. Autumn is known as a time of decreased immunity. Increased colds and flus and increased stress due to the coming of the cold season combine with the more »